Heart Your Body

Meet Lydia Jasso, owner and head trainer

"Shake Weight, Bender Ball, Thigh Master. How many of these things are you going to buy only to end up having them collect dust in your closet? You don’t need the next new infomercial craze to help you get 'that sculpted body in 10 minutes'. What you need is encouragement, accountability, and effective exercise training.

This is where Heart Your Body comes in. I started this business with the intent to help people reach their fitness goals and learn how to maintain a healthy lifestyle.

Too busy to go to the gym? Too tired to work out? When you're ready to stop tip-toeing around excuses let me know...I’ll be right over."